Table of Contents
Print

Can Empathy Training Lower Hostility in Children with ADHD–ODD? 

Author: Avery Lombardi, MSc | Reviewed by: Dr. Rebecca Fernandez, MBBS

Yes, empathy training for ADHD and ODD can be an effective way to lower hostility and improve relationships. Children with ADHD often struggle with impulse control, while those with ODD tend to be defiant and argumentative. Combined, these conditions can lead to frequent emotional outbursts, frustration, and hostility.  

How Empathy Training Helps with ADHD Hostility 

ADHD hostility often arises from emotional dysregulation and frustration, particularly when children with ADHD find it difficult to stay focused or follow through on tasks. By engaging in empathy training, children learn to pause and consider the feelings of others before reacting impulsively. This awareness can help reduce frustration and improve social interactions, as children become more attuned to the emotions of those around them, rather than reacting with anger or irritation. 

Addressing ODD Behaviour with Empathy 

ODD behaviour is often characterised by deliberate defiance and resistance to authority. Empathy training encourages children to see situations from different perspectives and understand the impact of their actions on others. By learning how to empathise with peers, teachers, and family members, children are less likely to act out of spite or frustration, leading to less hostility and more positive interactions. 

Building Emotional Skills for Long-Term Change 

Empathy training equips children with emotional skills that help them better navigate challenging situations. It teaches them how to respond to frustration in healthy ways, reducing the likelihood of conflict.  

In conclusion, empathy training for ADHD and ODD children can learn to manage their emotions, improving their relationships and reducing hostility. By teaching children to recognise and understand the emotions of others, empathy training helps them manage their responses and reduce aggressive or oppositional behaviours. 

Visit providers like ADHD Certify for personal consultations and expert guidance tailored to your unique situation. 

For a deeper dive into the science, diagnosis, and full treatment landscape, read our complete guide to Oppositional Defiant Disorder

Avery Lombardi, MSc, author for my patient advice - mypatientadvice.co.uk
Avery Lombardi, MSc
Author

Avery Lombardi is a clinical psychologist with a Master’s in Clinical Psychology and a Bachelor’s in Psychology. She has professional experience in psychological assessment, evidence-based therapy, and research, working with both child and adult populations. Avery has provided clinical services in hospital, educational, and community settings, delivering interventions such as CBT, DBT, and tailored treatment plans for conditions including anxiety, depression, and developmental disorders. She has also contributed to research on self-stigma, self-esteem, and medication adherence in psychotic patients, and has created educational content on ADHD, treatment options, and daily coping strategies.

All qualifications and professional experience stated above are authentic and verified by our editorial team. However, pseudonym and image likeness are used to protect the author's privacy. 

Dr. Rebecca Fernandez, MBBS, author and a reviewer for my patient advice - mypatientadvice.co.uk
Dr. Rebecca Fernandez, MBBS
Reviewer

Dr. Rebecca Fernandez is a UK-trained physician with an MBBS and experience in general surgery, cardiology, internal medicine, gynecology, intensive care, and emergency medicine. She has managed critically ill patients, stabilised acute trauma cases, and provided comprehensive inpatient and outpatient care. In psychiatry, Dr. Fernandez has worked with psychotic, mood, anxiety, and substance use disorders, applying evidence-based approaches such as CBT, ACT, and mindfulness-based therapies. Her skills span patient assessment, treatment planning, and the integration of digital health solutions to support mental well-being.

All qualifications and professional experience stated above are authentic and verified by our editorial team. However, pseudonym and image likeness are used to protect the reviewer's privacy.