What Books Are Recommended for Understanding Inattentive ADHD?

PostedJuly 21, 2025

UpdatedSeptember 12, 2025

ByMy Patient Advice

Author: Dr. Rebecca Fernandez, MBBS

Finding the right book can transform how you understand and manage inattentive ADHD . Whether you’re navigating a new diagnosis or exploring ways to improve daily functioning, the right resources can clarify misconceptions, explain ADHD symptoms and offer actionable strategies for long-term ADHD management.

Books offer in-depth insight that’s often missing from brief online articles or clinic handouts. From guides on medication and behavioural techniques to personal memoirs and parenting tools, there’s a growing body of literature designed to support every stage of the ADHD journey.

Top Books for Understanding Inattentive ADHD

Here are several highly recommended titles that cover the full spectrum of ADHD-related challenges and solutions:

“Driven to Distraction” by Edward M. Hallowell and John J. Ratey

A foundational read that breaks down ADHD symptoms in everyday terms. It includes real-life case studies and introduces core treatment options.

“Smart but Scattered” by Peg Dawson and Richard Guare

Ideal for parents, this book offers tools for executive function development and personalised ADHD management strategies for children and teens.

“Taking Charge of ADHD” by Russell A. Barkle

A thorough, research-based guide focused on behaviour management, medication, and long-term planning, particularly useful for navigating IEPs and school environments.

“Women with Attention Deficit Disorder” by Sari Solden

Explores how inattentive ADHD presents differently in girls and women. Especially useful for those whose symptoms were missed or misdiagnosed early on.

“Mindfulness for Adult ADHD” by Lidia Zylowska

Offers evidence-based mindfulness and therapy options tailored to adults with ADHD, including exercises to build focus, calm and self-compassion.

Reading these books can be a meaningful part of building a personalised, informed care plan. Visit providers like ADHD Certify for personal consultations and help applying insights from these resources to real-life treatment.

For a deeper dive into the science, diagnosis, and full treatment landscape, read our complete guide to Inattentive ADHD.

Dr. Rebecca Fernandez, MBBS

Author

Dr. Rebecca Fernandez is a UK-trained physician with an MBBS and experience in general surgery, cardiology, internal medicine, gynecology, intensive care, and emergency medicine. She has managed critically ill patients, stabilised acute trauma cases, and provided comprehensive inpatient and outpatient care. In psychiatry, Dr. Fernandez has worked with psychotic, mood, anxiety, and substance use disorders, applying evidence-based approaches such as CBT, ACT, and mindfulness-based therapies. Her skills span patient assessment, treatment planning, and the integration of digital health solutions to support mental well-being.

All qualifications and professional experience stated above are authentic and verified by our editorial team. However, pseudonym and image likeness are used to protect the author's privacy.