Orthodontic treatment is a safe and highly effective clinical process, but like any medical intervention, it carries certain risks and potential side effects. Most complications associated with braces are related to oral hygiene, biological responses to tooth movement, or the physical presence of the appliance itself. Fortunately, most of these issues are preventable or manageable through diligent care and regular monitoring by an orthodontist. Understanding these risks allows patients to take proactive steps to protect their dental health throughout their treatment journey.
What We’ll Discuss in This Article
- The risk of dental decay and permanent white spot lesions
- Understanding root resorption and its impact on tooth stability
- Managing gum inflammation and periodontal issues during treatment
- Soft tissue irritation and the risk of minor mouth sores
- The potential for allergic reactions to orthodontic materials
- How to mitigate risks through compliance and hygiene
Dental Decay and White Spot Lesions
The most common risk associated with fixed braces is the development of tooth decay or permanent staining. Brackets and wires create “plaque traps” where food debris and bacteria can accumulate. If plaque is not removed thoroughly, the acid produced by bacteria begins to demineralise the tooth enamel. The NHS provides information on the importance of oral hygiene during braces, noting that failing to clean properly can lead to “white spot lesions”—permanent marks on the teeth that only become visible once the braces are removed. In severe cases, this can progress to full cavities that require fillings.
Root Resorption (Shortening of the Roots)
Root resorption is a biological side effect where the body slightly shortens the roots of the teeth as they move through the jawbone. While minor root shortening occurs in almost all orthodontic patients and has no clinical impact on the long-term health of the teeth, in rare cases, significant resorption can occur. NICE provides clinical guidelines on orthodontic monitoring, emphasizing that X-rays are used periodically to check root health and ensure that the forces being applied remain within safe limits. If severe resorption is detected, the orthodontist may need to pause treatment or adjust the plan to protect the stability of the teeth.
Gum Inflammation and Periodontal Issues
The presence of orthodontic hardware can make it more difficult to clean the gum line, leading to gingivitis (gum inflammation). Symptoms include red, swollen, or bleeding gums. If left unmanaged, this inflammation can progress to more serious periodontal disease, which affects the bone supporting the teeth. Maintaining excellent hygiene and attending regular professional cleanings are the primary ways to mitigate this risk. In some cases, overgrown gum tissue (hyperplasia) may occur as a reaction to the physical presence of the brackets, which usually resolves once the braces are removed.
Soft Tissue Irritation and Mouth Sores
During the initial weeks of treatment, the metal or ceramic brackets can rub against the inner lining of the lips and cheeks, causing minor lacerations or mouth ulcers. While uncomfortable, this is a standard part of the adaptation process as the soft tissues “toughen up.” GOV.UK outlines the standards for dental services to ensure that patients are provided with resources such as orthodontic wax to create a barrier over sharp edges and alleviate irritation. Sharp wire ends that become displaced can also cause localized trauma, which requires a quick clinical fix.
Potential for Allergic Reactions
Although rare, some patients may experience an allergic reaction to the materials used in orthodontic appliances. The most common sensitivity is to nickel, which is a component of many stainless-steel arch wires and brackets. Symptoms of a nickel allergy in the mouth can include widespread swelling, redness, or a burning sensation. Modern orthodontic practices offer nickel-free alternatives, such as titanium or ceramic components, for patients with known sensitivities. It is essential to inform your orthodontist of any metal or latex allergies during your initial consultation.
Loss of Tooth Vitality
In extremely rare instances, the pressure of moving a tooth can affect the blood supply to the “pulp” (nerve) inside the tooth, causing it to lose vitality. This is more likely to occur in teeth that have previously suffered trauma, such as a heavy blow during a fall. If a tooth begins to change colour or becomes significantly more sensitive during treatment, it may require a root canal procedure. Orthodontists carefully review the history of each tooth before starting treatment to identify those at higher risk for this rare complication.
Conclusion
While there are risks associated with braces, most are entirely manageable with proper care. The risk of decay and staining is almost completely within the patient’s control through excellent hygiene. Biological risks like root resorption are monitored closely by the orthodontist using clinical assessments and X-rays. By choosing a qualified specialist and following all aftercare and hygiene instructions, you can significantly minimise these side effects and enjoy the life-long benefits of a straight, healthy smile. If you experience severe, sudden, or worsening symptoms, call 999 immediately.
Are white spots permanent?
Yes, white spot lesions are a form of permanent enamel damage. While they can sometimes be improved with professional treatments like “icon infiltration” or bonding after braces are removed, the best approach is prevention through perfect hygiene.
Can braces make my teeth fall out?
No. While minor root shortening is normal and teeth feel slightly loose during movement, braces do not cause healthy teeth to fall out. Significant issues only arise if there is pre-existing, untreated severe gum disease.
What should I do if my gums are bleeding every time I brush?
Bleeding is a sign of inflammation (gingivitis). You should brush more thoroughly and use interdental brushes more consistently. If the bleeding persists for more than a week, contact your dentist for a professional cleaning.
Is it normal for my teeth to change colour during braces?
Teeth may appear slightly yellower because it is harder to clean away surface stains. However, if a single tooth turns dark grey or brown, it may indicate a loss of vitality, and you should see your orthodontist immediately.
What if I am allergic to the elastics?
Most modern orthodontic elastics are latex-free to prevent allergic reactions. If you have a known latex allergy, your orthodontist will ensure that only latex-free materials are used throughout your treatment.
Does everyone get root shortening?
Most people experience a very small, clinically insignificant amount of root shortening. It is only a concern in the small percentage of patients who have a biological predisposition to it or if excessive force is used for too long.
Can poor hygiene lead to early removal of braces?
Yes. If a patient is not cleaning their teeth and the gums become severely infected or the enamel is rapidly decaying, the orthodontist may decide to remove the braces early to save the health of the teeth, even if the alignment is not finished.
Authority Snapshot (E-E-A-T)
This medical education content is produced by a dedicated clinical team and reviewed by Dr Stefan Petrov, a UK-trained physician. We provide factual, evidence-based information aligned with the standards of the NHS and NICE to ensure the public understands the risks and safety protocols of orthodontic care. Our focus is on supporting patient safety through professional guidance.



