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Are Group-Based ADHD-Depression Interventions Effective? 

PostedSeptember 3, 2025
UpdatedSeptember 8, 2025
ByMy Patient Advice
Author: Harriet Winslow, BSc | Reviewed by: Dr. Rebecca Fernandez, MBBS

Group-based interventions for ADHD depression have become an increasingly popular treatment approach. Group therapy ADHD depression provides individuals with both ADHD and depression the opportunity to connect with others facing similar challenges. These group sessions offer a supportive environment where participants can share experiences, learn coping strategies, and receive guidance from professionals. 

Research shows that group therapy ADHD depression can be highly effective in improving symptoms of both conditions. The collaborative nature of the therapy allows participants to benefit from peer support and peer interventions, which can help reduce feelings of isolation often experienced with ADHD and depression. Group settings also allow individuals to practise social skills and communication, which can be especially beneficial for those struggling with both emotional regulation and interpersonal relationships. 

Complete your ADHD self-screening

How Group-Based Interventions Help 

Support groups 

Being part of a support group allows individuals to gain insights from others who understand their experiences, which can be comforting and reduce stigma. 

Shared experiences 

Participants can relate to each other’s struggles and successes, creating a sense of community and improving emotional well-being. 

Group therapy ADHD depression offers a unique and effective way to manage both ADHD and depression. Through shared support and professional guidance, these interventions can lead to meaningful improvements in mental health. 

Visit providers like ADHD Certify for personal consultations and expert advice tailored to your needs.   

For a deeper dive into the science, diagnosis, and full treatment landscape, read our complete guide to Depression.  

Complete your ADHD self-screening
Harriet Winslow, BSc - My patient advice author - mypatientadvice.co.uk
Harriet Winslow, BSc
Author

Harriet Winslow is a clinical psychologist with a Bachelor’s in Clinical Psychology and extensive experience in behaviour therapy and developmental disorders. She has worked with children and adolescents with ADHD, autism spectrum disorder (ASD), learning disabilities, and behavioural challenges, providing individual and group therapy using evidence-based approaches such as CBT and DBT. Dr. Winslow has developed and implemented personalised treatment plans, conducted formal and informal assessments, and delivered crisis intervention for clients in need of urgent mental health care. Her expertise spans assessment, treatment planning, and behavioural intervention for both neurodevelopmental and mental health conditions.

All qualifications and professional experience stated above are authentic and verified by our editorial team. However, pseudonym and image likeness are used to protect the author's privacy.

Dr. Rebecca Fernandez, MBBS, author and a reviewer for my patient advice - mypatientadvice.co.uk
Dr. Rebecca Fernandez, MBBS
Reviewer

Dr. Rebecca Fernandez is a UK-trained physician with an MBBS and experience in general surgery, cardiology, internal medicine, gynecology, intensive care, and emergency medicine. She has managed critically ill patients, stabilised acute trauma cases, and provided comprehensive inpatient and outpatient care. In psychiatry, Dr. Fernandez has worked with psychotic, mood, anxiety, and substance use disorders, applying evidence-based approaches such as CBT, ACT, and mindfulness-based therapies. Her skills span patient assessment, treatment planning, and the integration of digital health solutions to support mental well-being.

All qualifications and professional experience stated above are authentic and verified by our editorial team. However, pseudonym and image likeness are used to protect the reviewer's privacy.