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Does cognitive behavioral therapy help in dyslexia/ADHD? 

Cognitive behavioral therapy dyslexia ADHD is becoming a popular treatment option for children with both conditions. CBT helps individuals manage negative thoughts, emotions, and behaviours by teaching practical coping strategies. For children with ADHD and dyslexia, CBT ADHD dyslexia benefits include improved emotional regulation, better focus, and strategies to cope with frustration during reading tasks. Unlike other therapies, CBT focuses on addressing the behavioural and cognitive aspects of these challenges, making it a powerful tool in managing both ADHD and dyslexia symptoms. 

While CBT does not directly treat the underlying learning difficulties caused by dyslexia, it helps children with ADHD and dyslexia develop the skills necessary to manage academic stress, improve focus, and navigate their emotions during reading tasks. Behavioral therapy dyslexia ADHD is effective in helping children build resilience, stay engaged in their learning, and maintain a positive attitude toward reading. 

How CBT Helps with ADHD and Dyslexia 

CBT effects ADHD dyslexia include enhancing attention control, developing problem-solving skills, and addressing the emotional impacts of both conditions. Key benefits include: 

Improved emotional regulation  

CBT helps children manage frustration, anxiety, or negative emotions that often arise when reading tasks become difficult. 

Increased focus and task completion 

 By teaching coping strategies and mindfulness techniques, CBT helps children with ADHD stay focused on reading and learning tasks for longer periods. 

Better coping strategies for challenges  

Children learn how to approach tasks with a growth mindset and work through challenges without giving up. 

Increased self-esteem and confidence  

CBT helps children address their negative thoughts, promoting a more positive outlook on their ability to succeed academically. 

Final thoughts 

Cognitive behavioral therapy dyslexia ADHD offers valuable benefits by targeting emotional and cognitive barriers that often hinder children with both ADHD and dyslexia. Combining CBT with other interventions can help children build the skills they need to succeed in both reading and behaviour. 

Visit providers like ADHD Certify for personal consultations that incorporate CBT ADHD dyslexia benefits and other tailored interventions to support your child’s growth. 

For a deeper dive into the science, diagnosis, and full treatment landscape, read our complete guide to Learning disabilities (e.g., dyslexia).

Dr. Rebecca Fernandez, MBBS, author and a reviewer for my patient advice - mypatientadvice.co.uk

Dr. Rebecca Fernandez, MBBS

Author

Dr. Rebecca Fernandez is a UK-trained physician with an MBBS and experience in general surgery, cardiology, internal medicine, gynecology, intensive care, and emergency medicine. She has managed critically ill patients, stabilised acute trauma cases, and provided comprehensive inpatient and outpatient care. In psychiatry, Dr. Fernandez has worked with psychotic, mood, anxiety, and substance use disorders, applying evidence-based approaches such as CBT, ACT, and mindfulness-based therapies. Her skills span patient assessment, treatment planning, and the integration of digital health solutions to support mental well-being.

All qualifications and professional experience stated above are authentic and verified by our editorial team. However, pseudonym and image likeness are used to protect the author's privacy.