Do Kids with ADHD Snore More? 

Yes, snoring in ADHD kids is more common than in children without ADHD. Research has shown that children with ADHD are at an increased risk for sleep disturbances, including snoring. This is partly due to issues such as restless sleep, difficulty relaxing, and co-occurring conditions like sleep apnea, which is more prevalent in ADHD children. These ADHD sleep issues can lead to disrupted sleep and affect a child’s daytime mood, behaviour, and academic performance. 

Why Kids with ADHD Snore More 

There are several reasons why pediatric snoring is more common in children with ADHD: 

Sleep-disordered breathing  

Children with ADHD are more likely to develop conditions like obstructive sleep apnea, where the airway becomes partially blocked during sleep, leading to snoring and poor-quality rest. 

Restlessness  

Hyperactivity and impulsivity in ADHD can lead to restless sleep, contributing to snoring. 

Mouth breathing  

ADHD can sometimes be associated with nasal congestion or other issues that encourage mouth breathing, which can worsen snoring. 

The Impact of Snoring on ADHD Symptoms 

Chronic snoring and poor sleep can increase ADHD symptoms, such as inattention, irritability, and hyperactivity. If sleep disorders like sleep apnea are present, addressing them can improve both sleep quality and ADHD symptom management. 

If a child with ADHD snores regularly, it is important to consult a healthcare provider. Treatments such as nasal sprays, CPAP therapy, or addressing underlying allergies can help improve sleep quality and reduce ADHD sleep issues. For more on pediatric snoring and managing ADHD sleep issues, reach out to providers like ADHD Certify.

For a deeper dive into the science, diagnosis, and full treatment landscape, read our complete guide to Sleep disorders.