Can family therapy help with hyperactivity issues in ADHD?

PostedAugust 25, 2025

UpdatedSeptember 5, 2025

ByMy Patient Advice

Author: Victoria Rowe, MSc | Reviewed by: Dr. Rebecca Fernandez, MBBS

Family therapy can be a powerful tool for managing hyperactivity and other challenges of ADHD. By bringing parents, siblings, and the child together in a supportive setting, group counseling helps improve communication, reduce conflict, and create a more structured, understanding home environment.

When ADHD impacts daily life, it can strain ADHD home dynamics. Parents may feel frustrated, siblings might feel neglected, and the child may feel misunderstood. ngaging in therapy allows families to work through these feelings and develop practical strategies together.

Benefits of Family Therapy for ADHD

Here are some ways family therapy supports families dealing with hyperactivity and strengthens relationships:

Improved Communication

Therapy sessions teach families how to express feelings calmly and listen effectively, reducing misunderstandings and arguments.

Consistent Behaviour Plans

A therapist can help the family agree on clear rules, routines, and consequences, so everyone is on the same page.

Emotional Support for All Members

Group counselling offers a supportive space for everyone to share their experiences and feel understood, helping to boost morale and build resilience.

Strengthened Family Bond

Participating in therapy together encourages empathy and helps parents and children understand each other’s perspectives.

With these therapy benefits, families can create a calmer, more supportive home for a child with ADHD. Visit providers like ADHD Certify for personal consultations and advice on finding the right therapist. For a deeper dive into the science, diagnosis, and full treatment landscape, read our complete guide to Hyperactivity.

Victoria Rowe, MSc

Author

Victoria Rowe is a health psychologist with a Master’s in Health Psychology and a BS in Applied Psychology. She has experience as a school psychologist, conducting behavioural assessments, developing individualized education plans (IEPs), and supporting children’s mental health. Dr. Rowe has contributed to peer-reviewed research on mental health, including studies on anxiety disorders and the impact of COVID-19 on healthcare systems. Skilled in SPSS, Minitab, and academic writing, she is committed to advancing psychological knowledge and promoting well-being through evidence-based practice.

All qualifications and professional experience stated above are authentic and verified by our editorial team. However, pseudonym and image likeness are used to protect the author's privacy.

Dr. Rebecca Fernandez, MBBS

Reviewer

Dr. Rebecca Fernandez is a UK-trained physician with an MBBS and experience in general surgery, cardiology, internal medicine, gynecology, intensive care, and emergency medicine. She has managed critically ill patients, stabilised acute trauma cases, and provided comprehensive inpatient and outpatient care. In psychiatry, Dr. Fernandez has worked with psychotic, mood, anxiety, and substance use disorders, applying evidence-based approaches such as CBT, ACT, and mindfulness-based therapies. Her skills span patient assessment, treatment planning, and the integration of digital health solutions to support mental well-being.

All qualifications and professional experience stated above are authentic and verified by our editorial team. However, pseudonym and image likeness are used to protect the reviewer's privacy.