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How are digital social skills for online communities taught for autism? 

Author: Lucia Alvarez, MSc | Reviewed by: Dr. Rebecca Fernandez, MBBS

Digital social skills can be an important part of connection and safety for autistic people, especially as online spaces often feel more predictable and interest-driven than face-to-face environments. According to guidance from NHS England and the National Autistic Society, autistic children, adolescents, and adults often benefit from explicit, structured teaching approaches that match their communication style and sensory needs. 

How autistic people learn digital social skills 

Autistic individuals often understand online communication best when skills are taught clearly and directly. Autistica notes that online platforms can be a positive way to socialise, but autistic people may need support with social norms, tone, timing, and boundaries. Structured teaching helps reduce uncertainty and supports confidence, especially in moderated, interest-based communities. 

How professionals teach these skills 

Speech and language therapists frequently use visual supports, modelling, and social narratives to teach online communication, according to RCSLT guidance. NHS and NAS e-learning modules also emphasise explaining communication differences, using step-by-step examples, and helping autistic people recognise cues they may not naturally notice in digital spaces. Many autistic people learn effectively within online groups that have clear expectations and consistent routines. 

Digital safety, citizenship and boundaries 

Online safety is a major part of teaching digital social skills. NICE, NHS, and safeguarding bodies such as the UK Safer Internet Centre recommend explicit teaching on boundaries, consent, privacy, and recognising online risks. The Royal College of Psychiatrists also highlights the importance of digital literacy and understanding how online interactions affect wellbeing. 

Sensory, cognitive and emotional factors 

Online interaction can still cause sensory or cognitive overload, for example, fast-moving chats, multiple notifications, or pressure to respond quickly. Professional guidance recommends allowing extra processing time, reducing distractions, and using communication formats that match the person’s needs. For some autistic people, anxiety or masking can also shape how they communicate online. 

2024 study published in Autism found that autistic adults often relied on social media for community and information, but many felt unwelcome in some online spaces due to hostile discussions and limited inclusion. The study emphasised the need for well-moderated, supportive digital environments co-designed with autistic people.  

Differences across age groups 

For children, digital social skills teaching often uses visual tools, play-based learning, and heavily moderated online spaces. Adolescents may need support with peer dynamics, cyberbullying risks, and digital citizenship. Adults often focus on managing online boundaries, sustaining online friendships, and finding safe, interest-based communities that support wellbeing. 

A practical takeaway 

Digital social skills can open up meaningful opportunities for connection, but autistic people often need teaching that is explicit, structured, and tailored to their communication style. Evidence from NHS, NICE, NAS, and professional bodies shows that visual supports, modelling, interest-based online groups, and clear safeguarding guidance all help autistic individuals build confidence and stay safe online. When digital environments are designed with neurodiversity in mind, they can become places of community, self-expression, and belonging. 

Lucia Alvarez, MSc
Lucia Alvarez, MSc
Author

Lucia Alvarez is a clinical psychologist with a Master’s in Clinical Psychology and extensive experience providing evidence-based therapy and psychological assessment to children, adolescents, and adults. Skilled in CBT, DBT, and other therapeutic interventions, she has worked in hospital, community, and residential care settings. Her expertise includes grief counseling, anxiety management, and resilience-building, with a strong focus on creating safe, supportive environments to improve mental well-being.

All qualifications and professional experience stated above are authentic and verified by our editorial team. However, pseudonym and image likeness are used to protect the author's privacy. 

Dr. Rebecca Fernandez
Dr. Rebecca Fernandez, MBBS
Reviewer

Dr. Rebecca Fernandez is a UK-trained physician with an MBBS and experience in general surgery, cardiology, internal medicine, gynecology, intensive care, and emergency medicine. She has managed critically ill patients, stabilised acute trauma cases, and provided comprehensive inpatient and outpatient care. In psychiatry, Dr. Fernandez has worked with psychotic, mood, anxiety, and substance use disorders, applying evidence-based approaches such as CBT, ACT, and mindfulness-based therapies. Her skills span patient assessment, treatment planning, and the integration of digital health solutions to support mental well-being.

All qualifications and professional experience stated above are authentic and verified by our editorial team. However, pseudonym and image likeness are used to protect the reviewer's privacy. 

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