How are independence milestones set and measured in autism daily living programmes? 

Independence looks different for every autistic person. According to NICE guidance, milestones should focus on meaningful participation, functional capability, and personal goals, not “normalising” behaviour or meeting age-based expectations.  Daily living programmes across the UK increasingly use strengths-based, co-produced approaches that support autonomy in communication, self-care, community access, and decision-making. 

How milestones are defined 

Independence milestones are usually based on adaptive functioning, how a person manages real-world tasks in areas like self-care, communication, home living, and community participation. NHS teams commonly use validated tools such as the Vineland Adaptive Behavior Scales (VABS) and Adaptive Behavior Assessment System (ABAS-II) to understand current skills and set starting points for support (VABS overview). 

Occupational therapists also carry out functional assessments that consider sensory needs, motor skills, executive functioning, and the environment the individual lives or learns in (NHS OT guidance). 

Setting person-centred goals 

NHS and NICE emphasise that milestones should be co-produced with the autistic person and the people who support them. Goals are shaped around the individual’s strengths, interests, communication preferences, and aspirations for daily life, not what others assume “independence” should look like (NICE CG142). 

Typical goal areas include: 

• daily living and self-care 

• communication and social participation 

• sensory regulation and emotional wellbeing 

• community access and travel 

• preparing for school transitions, adulthood or work 

This approach aligns with guidance from the Royal College of Occupational Therapists, which emphasises participation and autonomy rather than conformity to norms (RCOT). 

How progress is measured 

Daily living programmes use “plan–do–review” cycles recommended by NHS services to measure change over time. Progress is assessed through: 

• adaptive skills scores (VABS, ABAS) 

• direct observation in home, school or community settings 

• feedback from the individual and their family 

• teacher or therapist reports 

• updated OT and multidisciplinary reviews 

Milestones are adjusted regularly as needs, interests and environments change. NICE also highlights the importance of flexible transition reviews to maintain momentum from childhood into adulthood (NICE CG170). 

Approaches that support independence 

Evidence-based frameworks such as TEACCH, NDBIs, and occupational therapy practice help build independence through structured routines, visual supports, scaffolding, and practice in real-life environments (TEACCH evidence). 

Environmental adjustments, sensory-friendly spaces, predictable routines, communication supports, and tools for organisation, also play a major role in helping autistic people use skills consistently across settings (NHS everyday life guidance). 

A reassuring takeaway 

Independence isn’t a fixed checklist; it’s personal, flexible, and deeply individual. When milestones are co-produced, measured with meaningful tools, and supported through sensory-aware and strengths-based approaches, autistic people can build confidence and autonomy in ways that genuinely fit who they are.