Can Therapy Reduce Sensory Processing Differences in Autism?

PostedDecember 17, 2025

UpdatedDecember 17, 2025

ByMy Patient Advice

Author: Hannah Smith, MSc | Reviewed by: Dr. Rebecca Fernandez, MBBS

Sensory therapy for autism is an effective approach to managing and reducing sensory processing differences that many individuals with autism experience. Sensory sensitivities, such as heightened sensitivity to light, sound, or touch, can significantly impact daily life, making it challenging to focus, engage in social activities, or regulate emotions. Sensory therapy provides intervention strategies designed to help individuals process sensory input more effectively, improve self-regulation, and lead a more comfortable life.

Therapeutic approaches for sensory processing issues often focus on sensory integration, which teaches individuals how to better manage overwhelming stimuli. By addressing sensory sensitivities directly, therapy aims to reduce the impact of these challenges, supporting improved symptom management in everyday activities.

How Sensory Therapy Helps with Sensory Processing Differences

Here’s how sensory therapy for autism can make a difference:

Sensory Integration Therapy (SIT)

A common therapy used to address sensory processing issues is Sensory Integration Therapy (SIT). This therapy helps individuals process and respond to sensory input in a more organised way, enhancing their ability to cope with daily sensory challenges.

Occupational Therapy (OT)

Occupational therapy focuses on helping individuals develop practical skills to manage sensory sensitivities in daily life. Through targeted exercises, intervention strategies are used to support symptom management and adapt to sensory input, improving overall functioning.

Coping strategies and environmental adjustments

Sensory therapy also teaches individuals coping techniques, such as using sensory tools, relaxation exercises, or making environmental adjustments (e.g., quiet spaces or noise-cancelling headphones) to manage sensory overload in various situations.

By integrating sensory therapy for autism into daily routines, individuals can experience improvements in sensory processing and overall well-being.

Visit providers like Autism Detect for advice on symptom management and incorporating sensory therapy into everyday life.

For a deeper dive into the science, diagnosis, and full treatment landscape, read our complete guide to Sensory Processing Differences.

Hannah Smith, MSc

Author

Hannah Smith is a clinical psychologist with a Master’s in Clinical Psychology and over three years of experience in behaviour therapy, special education, and inclusive practices. She specialises in Applied Behavior Analysis (ABA), Cognitive Behavioural Therapy (CBT), and inclusive education strategies. Hannah has worked extensively with children and adults with Autism Spectrum Disorder (ASD), ADHD, Down syndrome, and intellectual disabilities, delivering evidence-based interventions to support development, mental health, and well-being.

All qualifications and professional experience stated above are authentic and verified by our editorial team. However, pseudonym and image likeness are used to protect the author's privacy.

Dr. Rebecca Fernandez, MBBS

Reviewer

Dr. Rebecca Fernandez is a UK-trained physician with an MBBS and experience in general surgery, cardiology, internal medicine, gynecology, intensive care, and emergency medicine. She has managed critically ill patients, stabilised acute trauma cases, and provided comprehensive inpatient and outpatient care. In psychiatry, Dr. Fernandez has worked with psychotic, mood, anxiety, and substance use disorders, applying evidence-based approaches such as CBT, ACT, and mindfulness-based therapies. Her skills span patient assessment, treatment planning, and the integration of digital health solutions to support mental well-being.

All qualifications and professional experience stated above are authentic and verified by our editorial team. However, pseudonym and image likeness are used to protect the reviewer's privacy.