Do Autistic People Have Tactile Stims (e.g. Rubbing Fabrics)?Â
Yes, many autistic individuals engage in tactile stimming, using touch-based behaviours like rubbing, stroking, or tapping to regulate their senses. Tactile stimming in autism often includes actions such as feeling different textures, playing with soft objects, or running fingers over fabrics. These behaviours help manage sensory input and bring emotional comfort.
Touch is a powerful sense, and for autistic people, it can be either intensely pleasurable or overwhelming. Tactile stimming in autism allows for control over this sensory experience, especially in environments that may feel unpredictable or overstimulating.
Common Types of Tactile Stims
Tactile stimming can vary in form, depending on individual preferences and sensory needs. Here are a few examples:
Fabric rubbing and texture play
Fabric rubbing in autism is a frequently observed stim. It involves stroking clothes, blankets, or plush toys, often focusing on soft, smooth, or patterned materials. This activity can feel calming and grounding, especially in stressful moments.
Repetitive texture behaviours
Some individuals engage in repetitive texture behaviours, such as tapping fingers on textured surfaces, picking at seams, or repetitively brushing hair or skin. These can help reduce anxiety or provide a focus point.
Exploring sensory touch
Whether through clothing tags, beads, or squishy items, sensory touch in autism is often a key part of self-regulation. Sensory tools like textured toys or fidget fabrics can offer safe, soothing options for tactile engagement.
Understanding tactile stimming in autism helps support the need for sensory balance, rather than discouraging the behaviour.
For personalised guidance and support planning, visit providers like Autism Detect.
For a deeper dive into the science, diagnosis, and full treatment landscape, read our complete guide to Stimming (e.g., hand-flapping, rocking).

