Does PVD always get worse with age?Â
Peripheral vascular disease (PVD) is a progressive condition, meaning it naturally tends to advance over time as the body ages. Because the primary cause is the gradual accumulation of plaque in the blood vessels, the risk and severity often increase with each passing decade. However, the speed at which it worsens is not the same for everyone. With proactive clinical management and lifestyle changes, the progression of PVD can be significantly slowed or even stabilised. In this guide, you will learn about the relationship between ageing and vascular health, the factors that accelerate PVD, and how to maintain healthy circulation as you get older.
What We’ll Discuss in This Article
- The natural progression of vascular ageing and its impact on PVDÂ
- Statistical data on PVD prevalence across different age groups in the UKÂ
- Why age is considered a primary non-modifiable risk factorÂ
- Lifestyle choices that can halt or slow the worsening of symptomsÂ
- The role of clinical interventions like statins in stabilising plaqueÂ
- A comparison of PVD outcomes in managed versus unmanaged casesÂ
- Guidance on identifying signs that the condition is advancingÂ
While PVD is a progressive disease, it does not have to get worse at a rapid or debilitating rate. Ageing naturally involves the stiffening of blood vessels (arteriosclerosis) and the continued buildup of plaque (atherosclerosis), but these processes are highly influenced by your daily habits and medical care. If left unmanaged, the narrowing of the arteries will likely increase, leading to shorter walking distances and a higher risk of complications. However, data shows that individuals who strictly manage their blood pressure, cholesterol, and physical activity can often maintain a stable level of health for many years.
In the UK, it is estimated that PVD affects about 20% of people over the age of 60. Clinical research indicates that while the physical narrowing of the vessels might continue slowly with age, the functional impact how much pain you feel and how far you can walk can be improved through ‘collateral circulation’. This is when the body develops small new blood vessels to bypass older, narrowed ones. Therefore, while the underlying disease is linked to age, your quality of life and symptom severity are not entirely determined by the date on your birth certificate.
What are the symptoms of advancing PVD?
As PVD gets worse with age, the most common symptom is a decrease in ‘claudication distance’ the distance you can walk before leg pain forces you to stop. You may also notice that the pain takes longer to subside when you rest. Other signs of progression include skin that becomes thinner, more fragile, or develops a darker, reddish-brown discolouration. In advanced stages, you might experience ‘rest pain’, which is a persistent ache in the feet or toes that is often worse at night when the legs are elevated.
Other physical signs that the condition is advancing include wounds or sores on the feet that take a very long time to heal or do not heal at all. You might also notice that the muscles in your legs appear smaller (muscle atrophy) due to the chronic lack of oxygen and nutrients. If you find that your feet are consistently cold or if you develop a sore that turns black, these are signs of critical limb ischaemia, which requires urgent clinical attention. Regular monitoring of your walking distance and foot health is the best way to track if the condition is progressing.
What are the risk factors that speed up PVD as we age?
The factors that cause PVD to worsen most quickly as we age include continued smoking, unmanaged diabetes, and persistent high blood pressure. Smoking is particularly harmful because it causes immediate damage to the lining of the blood vessels and makes the blood more likely to clot. In older adults, the combination of multiple risk factors such as high cholesterol and a sedentary lifestyle creates a ‘compounding effect’ that accelerates the hardening of the arteries.
| Risk Factor | Impact on Age-Related Progression |
| Active Smoking | The single fastest way to worsen PVD symptoms |
| Uncontrolled Diabetes | Damages small vessels and slows wound healing |
| High Blood Pressure | Places constant stress on already stiffened arteries |
| High LDL Cholesterol | Provides the material for new plaque to form |
| Physical Inactivity | Prevents the growth of healthy bypass (collateral) vessels |
Causes of Worsening Circulation in Older Age
The fundamental cause of worsening PVD is the ongoing process of atherosclerosis. As we age, our vessels lose their elasticity, making it easier for cholesterol and calcium to stick to the artery walls. Another cause of worsening symptoms in older age is the development of ‘multi-level’ disease, where blockages begin to form in multiple parts of the leg, such as both the thigh and the calf, rather than just in one isolated spot.
In some cases, the condition worsens because of a ‘secondary’ event, such as a small blood clot forming on an existing area of plaque. Additionally, as people age, they may develop other conditions like heart failure or kidney disease, which can reduce the overall efficiency of the circulatory system. This makes the existing PVD feel more severe because the heart is less able to pump blood through the narrowed peripheral vessels. Understanding these interconnected causes is a key part of the comprehensive care provided by NHS vascular teams.
Triggers for Rapid Progression
Triggers that can cause PVD to decline rapidly in older age include sudden changes in medication, such as stopping statins or antiplatelets without medical advice. Dehydration is another common trigger in the elderly that can make the blood more viscous and harder to pump. Environmental triggers like cold winters can also cause prolonged vessel constriction, which may lead to a permanent worsening of symptoms if the circulation is already very poor.
Lifestyle triggers, such as becoming bedbound due to another illness or surgery, can lead to a rapid loss of circulatory efficiency. Without the ‘muscle pump’ action of walking, blood can pool in the legs, increasing the risk of both arterial and venous complications. In the UK, healthcare professionals emphasise the importance of ‘walking through the pain’ (within safe limits) to trigger the body’s natural repair mechanisms and prevent the condition from worsening during periods of inactivity.
Differentiation: Normal Ageing vs Pathological PVD
It is important to distinguish between the normal changes that happen to everyone’s blood vessels as they age and the specific changes caused by peripheral vascular disease.
| Feature | Normal Vascular Ageing | Pathological PVD (Worsening) |
| Vessel Wall | Mild stiffening (Arteriosclerosis) | Plaque buildup (Atherosclerosis) |
| Blood Flow | Generally adequate for daily tasks | Significantly restricted to the limbs |
| Pain | No specific leg pain with walking | Cramping/aching (Claudication) |
| Skin Changes | Slight thinning or dryness | Shiny skin, hair loss, ulcers |
| Outcome | Usually no loss of mobility | Can lead to severe disability if ignored |
| Management | General healthy lifestyle | Medical intervention and specific exercise |
Conclusion
PVD does tend to progress as you get older because it is a chronic condition linked to the ageing of the circulatory system. However, it does not always have to get worse to the point of limiting your life. By managing risk factors like smoking and high blood pressure, and by staying physically active, you can slow the progression and maintain healthy circulation. If you experience severe, sudden, or worsening symptoms, call 999 immediately.
Can PVD be stopped entirely?Â
While you cannot completely stop the natural ageing of vessels, you can often stop the symptoms from getting worse through strict clinical management.Â
Is PVD inevitable if you live to be 90?Â
While some vessel stiffening is inevitable, many people reach their 90s without ever developing the painful blockages associated with PVD.Â
Why does PVD seem to get worse in the winter?Â
Does losing weight help slow PVD?Â
Yes, reducing weight lowers the strain on your heart and improves your blood pressure, both of which help slow the progression of PVD.Â
Can I still exercise if my PVD is getting worse?Â
Yes, but you should follow a supervised programme; walking is actually one of the best treatments to slow the worsening of the disease.Â
What is the role of statins in ageing PVD?Â
Statins help to ‘stabilise’ the plaque in your arteries, making it less likely to grow or rupture, which prevents the condition from worsening.Â
How often should an older person have their circulation checked?Â
If you have been diagnosed with PVD, your GP or vascular specialist will usually recommend an annual review of your symptoms and pulses.Â
Authority Snapshot
This article was reviewed by Dr. Stefan Petrov, a UK-trained physician with an MBBS and extensive experience in general medicine and emergency care. Dr. Petrov has worked within the NHS to manage long-term vascular conditions in older populations, focusing on preventative care and patient education. This information is based on the current standards from NICE and the NHS to ensure accurate and safe guidance for the public.
