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Can Thyroid Problems Cause Concentration Issues? 

Author: Phoebe Carter, MSc | Reviewed by: Dr. Rebecca Fernandez, MBBS

Yes, thyroid and concentration are more connected than many people realise. The thyroid gland plays a key role in regulating metabolism, which affects everything from energy levels to brain function. When it’s underactive (a condition known as hypothyroidism), mental fog, forgetfulness, and poor focus often follow. 

Understanding the Cognitive Impact of Thyroid Imbalance 

An imbalanced thyroid doesn’t just affect your body; it impacts how clearly you think. The cognitive effects thyroid dysfunction can create include slow thinking, memory lapses, and difficulty staying engaged in tasks. These symptoms are sometimes mistaken for ADHD or depression, especially in adults. 

Here’s how hypothyroidism focus problems may present: 

Mental fog:  

Thinking feels clouded, as though your brain is struggling to “wake up.” 

Low motivation:  

A lack of physical and mental energy can make it hard to start or finish anything. 

Forgetfulness:  

You may find it harder to recall words, follow conversations, or keep track of daily tasks. 

Slowed processing:  

Even simple decisions or instructions may take longer to digest. 

Because thyroid and concentration issues can mimic other mental health conditions, it’s vital to rule out physical causes before jumping to conclusions. 

A simple blood test can determine if thyroid function is part of the problem—and treatment can often reverse these cognitive symptoms quickly. 

Visit providers like ADHD Certify for personal consultations to better understand how brain imaging can inform ADHD treatment.  

For a deeper dive into the science, diagnosis, and full treatment landscape, read our complete guide to ADHD difficulty concentrating.  

Phoebe Carter, MSc
Author

Phoebe Carter is a clinical psychologist with a Master’s in Clinical Psychology and a Bachelor’s in Applied Psychology. She has experience working with both children and adults, conducting psychological assessments, developing individualized treatment plans, and delivering evidence-based therapies. Phoebe specialises in neurodevelopmental conditions such as autism spectrum disorder (ASD), ADHD, and learning disabilities, as well as mood, anxiety, psychotic, and personality disorders. She is skilled in CBT, behaviour modification, ABA, and motivational interviewing, and is dedicated to providing compassionate, evidence-based mental health care to individuals of all ages.

All qualifications and professional experience stated above are authentic and verified by our editorial team. However, pseudonym and image likeness are used to protect the author's privacy. 

Dr. Rebecca Fernandez, MBBS, author and a reviewer for my patient advice - mypatientadvice.co.uk
Dr. Rebecca Fernandez, MBBS
Reviewer

Dr. Rebecca Fernandez is a UK-trained physician with an MBBS and experience in general surgery, cardiology, internal medicine, gynecology, intensive care, and emergency medicine. She has managed critically ill patients, stabilised acute trauma cases, and provided comprehensive inpatient and outpatient care. In psychiatry, Dr. Fernandez has worked with psychotic, mood, anxiety, and substance use disorders, applying evidence-based approaches such as CBT, ACT, and mindfulness-based therapies. Her skills span patient assessment, treatment planning, and the integration of digital health solutions to support mental well-being.

All qualifications and professional experience stated above are authentic and verified by our editorial team. However, pseudonym and image likeness are used to protect the reviewer's privacy.