How Common Is Self-Harm Among Girls with ADHD? 

Self-harm ADHD girls is a concerning issue, with studies showing that girls with ADHD are at a higher risk of engaging in self-destructive behaviours compared to their peers. The emotional dysregulation that often accompanies ADHD can make it difficult for these girls to manage their feelings, leading to frustration, sadness, and anger. In some cases, this emotional overwhelm may manifest as self-harm, a way for individuals to cope with intense emotions and feelings of inadequacy. 

Girls with ADHD are also more likely to experience suicidal ideation, particularly if their ADHD goes undiagnosed or untreated for an extended period. The ongoing struggle with school, relationships, and self-esteem can contribute to mental health issues like anxiety and depression, further increasing the risk of self-harming behaviours. 

Common Symptoms 

Emotional Dysregulation and Coping Strategies 

Self-harm ADHD girls often use self-harming as a maladaptive coping strategy to manage overwhelming emotions. The lack of effective coping strategies can result in these behaviours becoming a way to express or alleviate their distress. 

Mental Health Support and Early Diagnosis 

Providing mental health support and early diagnosis is crucial to preventing self-harm in girls with ADHD. Early intervention, including therapy and coping strategies, can help these girls better manage their emotions and reduce the risk of engaging in self-destructive behaviours. 

Recognising the risk of self-harm ADHD girls and addressing their emotional and mental health needs is essential for providing the right support and ensuring healthier coping mechanisms. 

Visit providers like ADHD Certify for personal consultations and expert advice tailored to your needs.    

For a deeper dive into the science, diagnosis, and full treatment landscape, read our complete guide to Girls and women with ADHD.