Are Restless Legs Syndrome and ADHD Connected? 

Restless legs syndrome and ADHD are two conditions that may seem unrelated, but they can share overlapping symptoms, leading to confusion in diagnosis. Both disorders can result in night restlessness, difficulty with focus, and sleep disturbance, which are common in individuals with ADHD. Understanding the relationship between these conditions is key to proper diagnosis and treatment. 

Restless legs syndrome (RLS) is a condition that causes an uncontrollable urge to move the legs, typically due to uncomfortable sensations. This often leads to disrupted sleep, which can exacerbate symptoms of inattention and irritability. Individuals with ADHD may already struggle with sleep disturbances, and when RLS is present, it can worsen the overall symptoms, making it more difficult for the individual to focus and concentrate during the day. 

Common Symptoms: Restless Legs Syndrome and ADHD 

Night Restlessness 

Both restless legs syndrome and ADHD can result in night restlessness, causing difficulty falling asleep or staying asleep. However, RLS specifically involves the urge to move the legs, whereas ADHD-related sleep issues are often linked to hyperactivity or difficulty winding down. 

Sleep Disturbance 

Sleep disturbance is common in both conditions. In restless legs syndrome, the discomfort in the legs leads to interrupted sleep, while in ADHD, the inability to focus or control impulses may lead to difficulties settling down at night. 

Attention Link 

While restless legs syndrome and ADHD can both lead to attention issues during the day, RLS is often a direct cause of poor sleep quality, which in turn affects daytime attention, concentration, and mood. 

By understanding the connection between restless legs syndrome and ADHD, healthcare professionals can accurately diagnose and treat both conditions, ensuring that individuals receive the appropriate care for their symptoms. 

Visit providers like ADHD Certify for personal consultations and expert advice tailored to your needs.   

For a deeper dive into the science, diagnosis, and full treatment landscape, read our complete guide to Rule-outs for other conditions.