Is There a Self-Report ADHD Scale for Adults? 

Yes, the adult ADHD self-report scale (ASRS) is one of the most widely used screening tools for identifying potential ADHD symptoms in adults. Developed by the World Health Organization in collaboration with experts in ADHD research, the ASRS is a quick, accessible way to assess whether further clinical evaluation may be needed.

While the ASRS does not provide a formal diagnosis, it is a valuable first step. It helps highlight patterns related to attention, impulsivity, and executive functioning offering insight into whether ADHD might be affecting your daily life. 

What Is the ASRS and How Does It Work? 

The ASRS consists of a series of questions that ask you to reflect on how often you have experienced specific behaviours over the past six months. These include things like trouble focusing, forgetfulness, restlessness, and impulsive decision-making. You will rate each item on a scale from “never” to “very often.” 

Many people begin their ADHD journey by using online assessments that include the ASRS. These digital tools can flag potential concerns and guide your conversation with a GP or mental health professional. However, it is important to remember that self-report tools are just a starting point, not a diagnosis. 

When to Use a Self-Report Scale 

If you are wondering whether your struggles with focus, memory, or impulsivity might be related to ADHD, the adult ADHD self-report scale is a safe and simple place to begin. It is especially helpful if you are preparing to speak to a healthcare provider and want to bring evidence of your symptoms. 

To take the next step, visit providers like ADHD Certify for personal consultations and full clinical evaluations that go beyond screening.

For a deeper dive into the science, diagnosis, and full treatment landscape, read our complete guide to ADHD in adults.