Table of Contents
Print

How does ADHD impact sibling relationships? 

ADHD sibling relationships can be complex and emotionally charged. When one or more siblings have ADHD, differences in behaviour, attention, or emotional control may affect how they relate to one another. These relationships can be full of love and laughter, but they may also involve more conflict or competition than typical sibling dynamics. 

Often, one child receives more attention due to ADHD-related needs, which can lead to rivalry or feelings of unfairness. The sibling without ADHD might feel overlooked or pressured to be the “responsible one”, while the sibling with ADHD may struggle with impulse control or emotional outbursts, which can lead to friction. 

How It Shapes Family Bonds 

Unequal attention and expectations 

Parents may focus more on managing ADHD symptoms, shifting the dynamic and disrupting family balance. 

Emotional misunderstandings 

The sibling with ADHD might react strongly to minor issues, while their brother or sister may not understand the intensity, straining ADHD sibling relationships. 

Built-in support systems 

Despite challenges, many siblings develop resilience, humour, and empathy that strengthen their bond over time. 

With awareness and guidance, ADHD sibling relationships can become sources of deep support and growth. Encouraging open communication and understanding helps build stronger, healthier family connections for everyone involved. 

Visit providers like ADHD Certify for personal consultations and expert advice tailored to your needs.    

For a deeper dive into the science, diagnosis, and full treatment landscape, read our complete guide to Social Relationships.

Harriet Winslow, BSc - My patient advice author - mypatientadvice.co.uk

Harriet Winslow, BSc

Author

Harriet Winslow is a clinical psychologist with a Bachelor’s in Clinical Psychology and extensive experience in behaviour therapy and developmental disorders. She has worked with children and adolescents with ADHD, autism spectrum disorder (ASD), learning disabilities, and behavioural challenges, providing individual and group therapy using evidence-based approaches such as CBT and DBT. Dr. Winslow has developed and implemented personalised treatment plans, conducted formal and informal assessments, and delivered crisis intervention for clients in need of urgent mental health care. Her expertise spans assessment, treatment planning, and behavioural intervention for both neurodevelopmental and mental health conditions.

All qualifications and professional experience stated above are authentic and verified by our editorial team. However, pseudonym and image likeness are used to protect the author's privacy.

Dr. Rebecca Fernandez, MBBS, author and a reviewer for my patient advice - mypatientadvice.co.uk

Dr. Rebecca Fernandez, MBBS

Reviewer

Dr. Rebecca Fernandez is a UK-trained physician with an MBBS and experience in general surgery, cardiology, internal medicine, gynecology, intensive care, and emergency medicine. She has managed critically ill patients, stabilised acute trauma cases, and provided comprehensive inpatient and outpatient care. In psychiatry, Dr. Fernandez has worked with psychotic, mood, anxiety, and substance use disorders, applying evidence-based approaches such as CBT, ACT, and mindfulness-based therapies. Her skills span patient assessment, treatment planning, and the integration of digital health solutions to support mental well-being.

All qualifications and professional experience stated above are authentic and verified by our editorial team. However, pseudonym and image likeness are used to protect the reviewer's privacy.