Are There Different Types of Inattention in ADHD? 

Yes, there are different types of inattention in ADHD, which can vary in how they present and impact daily life. ADHD is not a one-size-fits-all condition, and the way inattention manifests can differ significantly between individuals. Understanding the types of inattention can help clarify why certain behaviours appear and guide treatment strategies tailored to individual needs. 

Inattention in ADHD is typically categorised into three main symptom groups: difficulty sustaining attention, distractibility, and forgetfulness. However, it’s important to note that ADHD symptom categories often overlap, and one individual may experience a mix of these symptoms to varying degrees. For some, inattention may primarily affect focus and concentration, while for others, distractibility and forgetfulness may be more prominent. 

Inattentive Subtype of ADHD 

One of the most notable distinctions within inattention in ADHD is the inattentive subtype. This type is characterised by a predominant lack of attention, without significant hyperactive or impulsive behaviour. People with the inattentive subtype may struggle with staying organised, completing tasks, or following through on commitments, but they typically do not exhibit the hyperactive behaviours often seen in other ADHD subtypes. For example, they may find it difficult to sit still during meetings or forget details or instructions that others easily recall. 

Understanding the types of inattention can lead to better treatment approaches, such as targeted behavioural interventions or medication to manage specific symptoms. People with the inattentive subtype may benefit from strategies that focus on improving focus, organisation, and memory retention, making it possible to manage daily life more effectively. 

If you’re interested in learning more about inattention in ADHD and exploring strategies to manage it, providers like ADHD Certify offer consultations tailored to help individuals with the inattentive subtype and other forms of ADHD. 

For a deeper dive into the science, diagnosis, and full treatment landscape, read our complete guide to Inattention in ADHD.