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Can Emotional Coaching Reduce Outbursts in Kids with ADHD–ODD Comorbidity? 

Author: Avery Lombardi, MSc | Reviewed by: Dr. Rebecca Fernandez, MBBS

Yes, emotional coaching for ADHD and ODD can be an effective tool for reducing outbursts in children who struggle with both conditions. ADHD often makes it difficult for children to regulate attention and impulses, while ODD can contribute to anger, irritability, and defiance. Together, they can create intense emotional reactions, leading to frequent behavioural outbursts. By focusing on emotional regulation through coaching, parents and teachers can help children better understand and manage their feelings. 

Why Emotional Coaching Helps 

Behaviour coaching in the form of emotional support teaches children to recognise triggers, name their feelings, and use coping strategies before emotions escalate into outbursts. For ADHD, this may involve calming techniques to reduce impulsive reactions. For ODD, it often means guiding children to express frustration without resorting to defiance or hostility. 

Practical Strategies for ADHD–ODD Outbursts 

Parents and teachers can apply emotional coaching for ADHD and ODD by modelling calm responses, using empathy to validate feelings, and offering step-by-step guidance for self-control. Techniques such as deep breathing, taking short breaks, or using “feeling words” instead of angry actions can be practised in safe environments before being applied in real-life situations. Over time, these strategies help reduce ADHD and ODD outbursts and promote healthier coping skills. 

In conclusion, when children learn emotional awareness and regulation, they gain tools that benefit not only behaviour but also relationships and self-esteem. Consistency across home and school environments ensures that emotional coaching becomes a routine part of daily life. 

Visit providers like ADHD Certify for personal consultations and expert guidance tailored to your unique situation. 

For a deeper dive into the science, diagnosis, and full treatment landscape, read our complete guide to Oppositional Defiant Disorder

Avery Lombardi, MSc, author for my patient advice - mypatientadvice.co.uk
Avery Lombardi, MSc
Author

Avery Lombardi is a clinical psychologist with a Master’s in Clinical Psychology and a Bachelor’s in Psychology. She has professional experience in psychological assessment, evidence-based therapy, and research, working with both child and adult populations. Avery has provided clinical services in hospital, educational, and community settings, delivering interventions such as CBT, DBT, and tailored treatment plans for conditions including anxiety, depression, and developmental disorders. She has also contributed to research on self-stigma, self-esteem, and medication adherence in psychotic patients, and has created educational content on ADHD, treatment options, and daily coping strategies.

All qualifications and professional experience stated above are authentic and verified by our editorial team. However, pseudonym and image likeness are used to protect the author's privacy. 

Dr. Rebecca Fernandez, MBBS, author and a reviewer for my patient advice - mypatientadvice.co.uk
Dr. Rebecca Fernandez, MBBS
Reviewer

Dr. Rebecca Fernandez is a UK-trained physician with an MBBS and experience in general surgery, cardiology, internal medicine, gynecology, intensive care, and emergency medicine. She has managed critically ill patients, stabilised acute trauma cases, and provided comprehensive inpatient and outpatient care. In psychiatry, Dr. Fernandez has worked with psychotic, mood, anxiety, and substance use disorders, applying evidence-based approaches such as CBT, ACT, and mindfulness-based therapies. Her skills span patient assessment, treatment planning, and the integration of digital health solutions to support mental well-being.

All qualifications and professional experience stated above are authentic and verified by our editorial team. However, pseudonym and image likeness are used to protect the reviewer's privacy.