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Can allergy medications worsen memory issues? 

Author: Avery Lombardi, MSc | Reviewed by: Dr. Rebecca Fernandez, MBBS

Yes, certain allergy medications, particularly older antihistamines, can contribute to medication-induced forgetfulness and worsen attention problems, especially in people with ADHD. While these drugs are effective at calming allergic reactions, some can also cross the blood-brain barrier and interfere with neurotransmitters involved in focus, alertness, and memory. 

The sedating effects of first-generation antihistamines like diphenhydramine or chlorphenamine are well known. These medications can cause drowsiness, mental fog, and slower cognitive processing, which may mimic or intensify ADHD-related symptoms. Even in people without ADHD, the result can be noticeable forgetfulness or difficulty concentrating.

 

How antihistamines affect memory and attention 

Here’s how antihistamines can contribute to medication-induced forgetfulness

Sedative effects  

Older antihistamines are known to cause drowsiness and mental sluggishness. This can dull your focus and make it harder to retain information, a real issue for those already managing ADHD. 

Cognitive interference  

Some allergy medications block acetylcholine, a neurotransmitter vital for memory and learning. Reduced acetylcholine activity can impair short-term memory and slow mental processing. 

Compounding ADHD symptoms  

If you already experience attention problems, adding a sedating antihistamine can worsen zoning out, forgetfulness, and task completion struggles. 

In conclusion, if you suspect your allergy medication is impacting your memory or attention, speak with your doctor about switching to a non-sedating option.  

Visit providers like ADHD Certify for personal consultations and expert guidance tailored to your unique situation. 

For a deeper dive into the science, diagnosis, and full treatment landscape, read our complete guide to Zoning out & Forgetfulness in ADHD.  

Avery Lombardi, MSc, author for my patient advice - mypatientadvice.co.uk
Avery Lombardi, MSc
Author

Avery Lombardi is a clinical psychologist with a Master’s in Clinical Psychology and a Bachelor’s in Psychology. She has professional experience in psychological assessment, evidence-based therapy, and research, working with both child and adult populations. Avery has provided clinical services in hospital, educational, and community settings, delivering interventions such as CBT, DBT, and tailored treatment plans for conditions including anxiety, depression, and developmental disorders. She has also contributed to research on self-stigma, self-esteem, and medication adherence in psychotic patients, and has created educational content on ADHD, treatment options, and daily coping strategies.

All qualifications and professional experience stated above are authentic and verified by our editorial team. However, pseudonym and image likeness are used to protect the author's privacy. 

Dr. Rebecca Fernandez, MBBS, author and a reviewer for my patient advice - mypatientadvice.co.uk
Dr. Rebecca Fernandez, MBBS
Reviewer

Dr. Rebecca Fernandez is a UK-trained physician with an MBBS and experience in general surgery, cardiology, internal medicine, gynecology, intensive care, and emergency medicine. She has managed critically ill patients, stabilised acute trauma cases, and provided comprehensive inpatient and outpatient care. In psychiatry, Dr. Fernandez has worked with psychotic, mood, anxiety, and substance use disorders, applying evidence-based approaches such as CBT, ACT, and mindfulness-based therapies. Her skills span patient assessment, treatment planning, and the integration of digital health solutions to support mental well-being.

All qualifications and professional experience stated above are authentic and verified by our editorial team. However, pseudonym and image likeness are used to protect the reviewer's privacy.