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Can peer relationships influence ADHD behavior? 

The relationship between peers and ADHD is an important yet often overlooked factor in managing symptoms. Friendships and social interactions can both support and challenge a child or adult with ADHD, shaping their social behaviour and self-esteem. Positive ADHD and friendships help develop social skills and resilience, while negative experiences can increase impulsivity, isolation, and frustration. Recognising the influence of peers is key to fostering healthy relationships and better outcomes. 

How Peers Shape ADHD Behaviour 

This is how peers and ADHD interact. 

Modelling social behaviour 

Children often imitate their friends. Those surrounded by positive role models tend to develop better social behaviour, while peers who are disruptive may reinforce problematic habits. 

Supportive friendships 

Good ADHD and friendships provide understanding, encouragement, and opportunities to practice communication and empathy. 

Peer rejection and bullying 

 Being excluded or bullied can increase stress, lower self-esteem, and worsen symptoms like inattention and impulsivity, showing the negative influence of peers. 

Building social skills 

Learning to navigate friendships, resolve conflicts, and maintain relationships helps reduce ADHD-related challenges in social settings. 

Encouraging healthy peer connections and teaching social skills can make a real difference. Visit providers like ADHD Certify for personal consultations and advice on supporting peers and ADHD relationships effectively.

For a deeper dive into the science, diagnosis, and full treatment landscape, read our complete guide to Environmental influences. 

Victoria Rowe, MSc, author for my patient advice - mypatientadvice.co.uk

Victoria Rowe, MSc

Author

Victoria Rowe is a health psychologist with a Master’s in Health Psychology and a BS in Applied Psychology. She has experience as a school psychologist, conducting behavioural assessments, developing individualized education plans (IEPs), and supporting children’s mental health. Dr. Rowe has contributed to peer-reviewed research on mental health, including studies on anxiety disorders and the impact of COVID-19 on healthcare systems. Skilled in SPSS, Minitab, and academic writing, she is committed to advancing psychological knowledge and promoting well-being through evidence-based practice.

All qualifications and professional experience stated above are authentic and verified by our editorial team. However, pseudonym and image likeness are used to protect the author's privacy. 

Dr. Rebecca Fernandez, MBBS, author and a reviewer for my patient advice - mypatientadvice.co.uk

Dr. Rebecca Fernandez, MBBS

Reviewer

Dr. Rebecca Fernandez is a UK-trained physician with an MBBS and experience in general surgery, cardiology, internal medicine, gynecology, intensive care, and emergency medicine. She has managed critically ill patients, stabilised acute trauma cases, and provided comprehensive inpatient and outpatient care. In psychiatry, Dr. Fernandez has worked with psychotic, mood, anxiety, and substance use disorders, applying evidence-based approaches such as CBT, ACT, and mindfulness-based therapies. Her skills span patient assessment, treatment planning, and the integration of digital health solutions to support mental well-being.

All qualifications and professional experience stated above are authentic and verified by our editorial team. However, pseudonym and image likeness are used to protect the reviewer's privacy.