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Can I discuss ADHD coaching or support groups with my doctor? 

PostedOctober 16, 2025
UpdatedOctober 16, 2025
ByMy Patient Advice
Author: Harriet Winslow, BSc | Reviewed by: Dr. Rebecca Fernandez, MBBS

Yes, your doctor is a great starting point when exploring ADHD support options like coaching or peer groups. While they may not provide these services directly, they can offer recommendations, referrals, or guidance based on your specific needs. Talking openly about these resources shows you are taking an active role in managing your condition. 

ADHD support options include more than just medication or therapy. Many people benefit from ADHD coaching, which focuses on building skills around organisation, time management, and motivation. It is practical, goal-oriented, and designed to work with the ADHD brain. Your doctor might know qualified coaches or services worth exploring. 

You can also ask about ADHD peer groups. These provide community support, reduce feelings of isolation, and offer shared experiences that can be incredibly validating. Your doctor may be able to connect you with trusted organisations or local meetings that align with your needs. 

Get a personalised assessment for ADHD

How It Helps 

Expands your care toolkit 

Asking about ADHD support options allows you to explore tools beyond clinical treatment. 

Encourages practical growth 

ADHD coaching can help you take action in everyday life, from routines to long-term goals. 

Offers connection and understanding 

ADHD peer groups give emotional support and shared wisdom from others on the same journey. 

Your doctor can help you find more than just medicine. Ask about what else is out there. You deserve full-spectrum support. 

Visit providers like ADHD Certify for personal consultations and expert advice tailored to your needs.    

For a deeper dive into the science, diagnosis, and full treatment landscape, read our complete guide to How to talk to doctors or get assessed.

Get a personalised assessment for ADHD
Harriet Winslow, BSc - My patient advice author - mypatientadvice.co.uk
Harriet Winslow, BSc
Author

Harriet Winslow is a clinical psychologist with a Bachelor’s in Clinical Psychology and extensive experience in behaviour therapy and developmental disorders. She has worked with children and adolescents with ADHD, autism spectrum disorder (ASD), learning disabilities, and behavioural challenges, providing individual and group therapy using evidence-based approaches such as CBT and DBT. Dr. Winslow has developed and implemented personalised treatment plans, conducted formal and informal assessments, and delivered crisis intervention for clients in need of urgent mental health care. Her expertise spans assessment, treatment planning, and behavioural intervention for both neurodevelopmental and mental health conditions.

All qualifications and professional experience stated above are authentic and verified by our editorial team. However, pseudonym and image likeness are used to protect the author's privacy.

Dr. Rebecca Fernandez, MBBS, author and a reviewer for my patient advice - mypatientadvice.co.uk
Dr. Rebecca Fernandez, MBBS
Reviewer

Dr. Rebecca Fernandez is a UK-trained physician with an MBBS and experience in general surgery, cardiology, internal medicine, gynecology, intensive care, and emergency medicine. She has managed critically ill patients, stabilised acute trauma cases, and provided comprehensive inpatient and outpatient care. In psychiatry, Dr. Fernandez has worked with psychotic, mood, anxiety, and substance use disorders, applying evidence-based approaches such as CBT, ACT, and mindfulness-based therapies. Her skills span patient assessment, treatment planning, and the integration of digital health solutions to support mental well-being.

All qualifications and professional experience stated above are authentic and verified by our editorial team. However, pseudonym and image likeness are used to protect the reviewer's privacy.